Healthy ageing is not about adding years to your life,
it’s about adding life to your years. 💙
10 years of experience in the (Netherlands and Belgium)
We helped hundreds of people aged 60+ maintain their muscle mass (and quality of life)
More than 70,000 participants followed our online training "How To Prevent Muscle Loss After Your 60s?"
FREE: ONLINE TRAINING (40 MIN)
Discover how our 40-minute online training "How To Prevent Muscle Loss After Your 60s?" has helped thousands of our clients and how it can help you maintain your muscle mass (and quality of life).
✅ Understand which muscle loss processes take place in our body.
✅ Know how it's possible to influence these processes,
even after your sixties.
✅ Get started with a step-by-step plan to prevent muscle loss (now and in the future).
✅ All from the comfort of your home. No gym required!
*Normally, this training was held at the Beatrix Hospital (Gorinchem, The Netherlands) for the costs of €25. Now, you can follow it online and for free.
Register for our next free online training (40 min)👇
ONLINE PROGRAMS 🖥️
Our programs are specifically designed for people in the age of 60+, who want to maintain or improve their vitality in an accessible and effective way. Our exercises are practical, easy to follow, and suitable for both beginners and advanced levels.
✅ Maintain the best possible quality of life as you age.
✅ Take care of your health from the comfort of your home.
✅ Get direct access. Where and whenever you want.
✅ Daily online support available.
✅ Available on mobile, tablet, laptop, and PC. And also streamable to your TV.
You take no risk. All our programs offer a 14-day money-back guarantee if you're not satisfied.
Start with our guidance 👇
"Healthy Agers" share their experiences
Great! 😊
After decades of knee problems (due to a traffic accident), I am now pain-free since following the Vital Ageing program.
I feel really good.
You are getting stronger and more flexible every day. I’m still happy that I signed up (almost three years ago). It has been incredibly beneficial for me!
It's addictive! 👍🏻
I've been doing this for 3.5 months. I love it! It's easy to follow and addictive. I can already see results and feel great both mentally and physically.
I've been involved since COVID.
I've been doing the exercises since COVID and always feel fitter and stronger because of them. When I skip the exercises, I feel more stiffness.
This is so NECESSARY!
So, today I did the exercises for the first time. I felt all my old injuries, but I also enjoyed my body. And I realized: this is NECESSARY!
Great instructions, Marko.
I had some lower back pain, but after this morning's exercises, it's feeling better again. Great instructions—keep your back straight, tilt the pelvis, etc.
With our "Healthy Agers"✨
We’re a small team with a big mission:
To help people aged 60+ stay strong, healthy, and active. We are passionate about guiding you toward a lifestyle that keeps you feeling your best, at any age.
Our goal is to help you enjoy life to the fullest for as long as possible. Through our programs, you maintain your strength, mobility, and independence.
Let’s make healthy ageing a reality, together.
What "Healthy Agers" say about us
Friday20
Join the Vitality Week in Zakynthos from 20-27 September, 2026
Click the button below for more information about the Vitality Week in Zakynthos
Friday
20February 2026
10:00 CET
Online Training 🖥️
Sarcopenia, what is it and how can we prevent?
This 40-minute online training will be hosted by Marko Luksen and Anne van Faassen
22-29
Join the Larnaka (Cyprus) Vitality Week from 22-29 March, 2026
Upcoming:
Vitality Week 🏝️☀️
Larnaka, Cyprus
Join the Vitality Week from March 22 to March 29, 2026, on amazing Cyprus!
- - - This trip is already fully booked (15 out of 15) - - -
Together, we make a difference 🙏
Every year, we organize a campaign for a good cause. This year, thanks to all the generous donations, we were able to present a wonderful amount of €4120 to SambodhiHome in Sri Lanka, where people with disabilities live.